Pregnancy Service Survey

Dear Participant,

Thank you for participating in the Pregnancy Stress Management Service Feedback Survey. Your insights are crucial in helping us develop a Service that can truly support pregnant women like you in managing stress and anxiety during and after pregnancy.

This survey will take just a few minutes of your time and will cover various aspects of your experiences, needs, and expectations regarding stress management during pregnancy. Your honest responses will guide us in creating a service that best meets your requirements.

Your feedback is greatly appreciated and will contribute to the improvement of this innovative service designed to enhance the mental health and well-being of pregnant women.

Thank you for your valuable input!

Name

First

Last

Email *

Age *

Marital Status

• Single
• Married
• Divorced
• Widowed

Educational Background

• High School or Less
• Some college
• Bachelor's Degree
• Master's Degree or Higher

How many children do you have? *

Are you already Pregnant? *

• Yes
• no

On a scale of 1 to 10, how would you rate your stress level during this pregnancy, with 1 being very low and 10 being very high? *

Please fill this field for your last experience

Have you experienced anxiety or depression during your pregnancy or after giving birth in the past? *

• Yes
• No

What are the main sources of stress or anxiety you've encountered during your pregnancy? *

• Health concerns for yourself or the baby
• Fear of labor and delivery
• Lack of support or understanding from family or partner
• Changes in daily routine
• Sleep disturbances
• Concerns about childcare or parenting
• Isolation or loneliness
• Work-related stress
• Other (please specify if you want)

If you have experienced stress during pregnancy from a source not listed above, please feel free to specify it here

Are there any relaxation techniques or practices you've found helpful for managing stress or anxiety during pregnancy?"

• Deep breathing exercises
• Yoga
• Guided imagery
• Progressive muscle relaxation
• Tai chi
• Mindfulness or meditation
• Listening to calming music
• Journaling or expressive writing
• Talking to a counselor or therapist
• None, I haven't tried any relaxation techniques
• Other (please specify)

Please specify any other relaxation technique or practice you've found helpful for managing stress or anxiety during pregnancy. Your input is valuable, and we'd like to hear about any unique approaches you've used.

Please rate the effectiveness of the relaxation method you've used for managing stress or anxiety during pregnancy on a scale of 1 to 10, with 1 being not effective at all and 10 being extremely effective.

What type of service would you prefer for managing stress during pregnancy? *

• Mobile application
• In-Person Counseling
• Online Webinars or Classes
• Phone Support Line
• Other (please specify):

If you selected 'Other' or have a specific preference not listed above, please specify the type of service that would be most suitable for you in managing stress during pregnancy.

If you were to use a service during pregnancy to manage your stress, what aspects or features of this service would be most appealing to you? *

• Personalized stress assessment and tracking
• Pregnancy-specific content and advice
• Access to professional support or counseling
• Guided mindfulness meditation sessions
• Relaxing music playlists
• Daily or weekly progress reports
• Peer support and community forums
• Interactive tools for coping with anxiety
• User-friendly interface and ease of navigation
• Integration with wearable devices (e.g., fitness trackers)
• Other (please specify):

Feel free to provide additional insights if your preferred features are not listed

What concerns, if any, do you have about using a mobile application for stress reduction during pregnancy?

Please share any additional comments, suggestions, or concerns you have about using a mobile application for stress management during pregnancy.

Is there anything else you'd like to add regarding your experiences with stress and anxiety during pregnancy or your expectations from such a service?

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